Liberty Wellness:
Real Answers. Whole Health. Lasting Hope.

Personalized nutrition support for individuals of all ages + a groundbreaking health course for high school students.

Enroll in Health Course →

Care you can trust

Nutritional Therapy Practicioner

AADP National Board Certified

Homeschool Mama

25+ Years of expertise

Health Shouldn’t
Be a Mystery

When you're doing everything “right” but still feel exhausted or unwell, it’s frustrating and isolating. I’ve been there, both in my own body and as a mom.

Now, as a National Board Certified Nutritional Therapy Practitioner, I help clients uncover the root causes of their symptoms using science-backed tools, functional testing, and personalized nutrition. Your health shouldn’t be a mystery, and you deserve real answers.

Meet Rebecca →

Our Services

Helping You Thrive at Every Stage

1:1 Nutritional Therapy for All Ages

You’ve tried everything. But the symptoms remain. At Liberty Wellness + Co., we help clients find clarity, confidence, and a new path forward.

We address the root causes behind your health concerns through a functional, client-first approach. Whether you're struggling with fatigue, hormone imbalance, blood sugar issues, or digestive distress, we use science-backed tools, personalized testing, and deep empathy to create a plan just for you.


What you can expect:


  • Symptom & lifestyle assessments
  • Food journaling, sleep, water, and stress tracking
  • Bioresonance scans + functional health data
  • Step-by-step nutritional protocols and check-ins
  • Flexible appointment scheduling and ongoing care



We're your partner in progress and your biggest cheerleader in healing.

Learn More →

Whole Health For Teens – Empowering Students to Thrive

A one-semester online course designed for homeschoolers, built to meet National Health Education Standards. This modern, research-based class equips teens with practical tools to care for their body and mind now and throughout their lives.


What students learn:


  • How to read food labels & question health claims
  • Foundations of sleep, stress, movement, digestion & the microbiome
  • How to talk to doctors & make informed choices
  • Develop strong habits and be equipped with tools for lifelong health




We're your partner in progress and your biggest cheerleader in healing.

Explore The Course →

Stories of Healing and Hope

“I enjoy having a teacher who actually enjoys what they're teaching about because it definitely makes the learning environment so much better and makes topics way more fun to learn about.”

— S.B., Whole Health for Teens Student

“I like how organized everything is and how it’s all in one platform. Super helpful and informative! Really shines a light on things that go unnoticed but are essential for your health. And also, how this specifically applies to teens and what works best for us.”

– J.E., Whole Health for Teens Student

“Learning about the importance of taking care of my body by exercising, being outside, fueling my body, and eating good, nutritional foods has motivated me to pursue a healthier lifestyle. My problem with health has always been the HOW. I know WHY I need to make healthier choices, but knowing HOW has always been frustrating. Learning about simple ways to improve has been so incredibly helpful. Simple things like getting enough sleep, touching grass, and choosing whole foods has been encouraging and motivating to me!”

– Sydney Bailey, Whole Health for Teens Student

“Finding out I had Hashimoto's Thyroiditis was terrifying. I felt lost and uncertain about what to do next. Rebecca not only eased my fears but also helped me create a clear, actionable plan for healing. Her guidance made all the difference in turning uncertainty into hope. Since working with Rebecca, my blood counts have improved significantly, and I feel healthier overall. She guided me through meaningful lifestyle changes that truly made a difference. With so much conflicting information online, it was hard to know what to trust. Rebecca shared scientific research that helped me make informed decisions about my health, giving me confidence in my healing journey. Before I started working with Rebecca, I felt completely overwhelmed and unsure of where to begin. She took the time to truly understand my symptoms, guiding me step by step through the healing process. With her support, I was able to address the root cause, not just the surface issues, and finally find real relief.”

– Julie Bland, 1:1 Client

"Rebecca at Liberty Wellness & Co. is well-versed in her field. She helps her clients to understand and take control of their own health in wellness one step at a time.”

– Laurie Lycan-Sensing, 1:1 Client

“Rebecca is extremely knowledgeable, compassionate and generous. She has helped me with several health issues in simple, understandable and affordable ways.”

– Louise Hogan, 1:1 Client

“Learning about the impact your sleep schedule can make on your mental and physical health has helped me be more mindful of my sleep.”

– L.B., Whole Health for Teens Student

“I felt like the information was very easy to understand. Me and my family have started changing our eating habits after doing this course.”

– H.W., Whole Health for Teens Student

“I love learning about how I can stop a spiral of stress and negative emotions.”

– A.B., Whole Health for Teens Student

“It is helping me prioritize my time and health and realize how important it is.”

– E.G. Whole Health for Teens Student

“I drink WAY more water now, I eat better snacks throughout the day, and my sleep is better.”

–A.M., Whole Health for Teens Student

“How everything in our life and our health is connected and affects us in so many ways, and it’s very important to take care of ourselves!”

– Z.B., Whole Health for Teens Student

“It's motivated me to avoid junk food more and to persuade others to do the same.”

– S.D., Whole Health for Teens Student

Want Practical Wellness Tips, Recipes & More?

Check out our free resources and podcast to kickstart your health journey!

See More →

The Liberty Wellness Blog

Real stories, helpful strategies, and insights along the way.

By Rebecca Stuart November 17, 2025
And How I Help People Feel Like Themselves Again
By Rebecca Stuart November 3, 2025
The Truth About Sugar, Holidays, and Your Health
By Rebecca Stuart October 28, 2025
Why You Might Feel "Off" Right Now

Free! Stress Less Guide

Simple Strategies to Calm Your Mind + Body

If stress has been running the show lately, you’re not alone—and there is a better way. This free guide walks you through science-backed tools to help you regulate your nervous system, reset your rhythms, and create calm in your daily life.

You’ll Learn:

The root causes of stress (and what to do about them)
Daily rhythms that support mental wellness
Practical tool you can actually use