A Tale of Two Thyroids

Rebecca Stuart • December 1, 2025

Why Commitment Determines Your Healing Journey

Every once in a while, I work with two clients back-to-back who remind me why I do this work — and why healing looks radically different from person to person.


Two women.
Two thyroids.


Two almost identical symptom lists.
But two completely different outcomes.


And the difference had almost nothing to do with biology…
and everything to do with
willingness, readiness, and commitment.


This is a story about both of them — a gentle nudge, a mirror, and maybe even a wake-up call.
By the end, I hope you find yourself somewhere in this spectrum. And I hope you choose wisely.


Client 1: The “Give Me the Quick Fix” Energy

Client 1 came to me through my clinical training program, which meant she received:

  • A free session
  • Extremely discounted supplements
  • No requirement for testing or deeper assessment

She wanted so badly to get off her thyroid medication and finally feel good again.
Her list of symptoms was long and familiar:

  • Chronic constipation since childhood
  • Gut dysbiosis
  • Bloated after almost every meal
  • Allergies and food reactions
  • A very limited diet
  • Weight-loss resistance
  • Stress and exhaustion
  • Feeling inflamed and “not herself”


Gluten wrecked her stomach — not celiac, not allergic, but miserable.

Because she declined blood work, a GI-MAP, or Bioresonance, I built her protocol from what I did have:

  • A detailed food + mood journal
  • A symptom questionnaire
  • A health history
  • Garmin data for sleep and stress patterns


And then I spent 15+ hours (unseen, unacknowledged hours) researching, mapping patterns, and designing a protocol tailored just for her — lifestyle strategies, supplements, diet shifts, gut support, thyroid support, stress reduction, sleep optimization.

Honestly?


It was a beautiful, thoughtful, gentle protocol. She originally agreed to implement.


And she used… maybe 10% of it.


She tried a couple supplements — and to her delight, things shifted:

✨ Her constipation eased
✨ She accidentally ate gluten without reacting
✨ Her bloating improved


These were real wins, and I celebrated them with her.

But she stopped there.


She chose not to talk to her doctor.
She didn’t want to change her routines.
She didn’t want to explore diet or lifestyle shifts.
She didn’t want to go deeper.
She felt better “enough.”

And this is the part that breaks practitioners’ hearts, though we rarely say it out loud:

Sometimes you can see someone’s healing so clearly…
and they just don’t want it as much as you want it for them.

Her thyroid symptoms continued.
Her weight never budged.
Her gut stayed fragile.
Her energy never fully returned.

She got small relief — but not the real transformation she originally said she wanted.

And that’s always hard.


Client 2: The “I’m All In” Commitment

Client 2 came in with the same primary issue:
“My thyroid is a mess, and I can’t live like this anymore.”


But the energy she carried into our work together?
Different. Completely different.

She:

  • Paid full price
  • Completed full blood work
  • Did a bio-resonance scan
  • Filled out a detailed symptom questionnaire
  • Submitted a food and mood journal
  • Spent two full hours with me walking through lifestyle, history, emotions, relationships, habits, and health challenges


I spent a solid 10 hours analyzing every detail and preparing multiple protocol options.

And she said something I loved:


“I want to do this right — but I don’t feel comfortable with these first three options.”

So we built a Plan D. Together.


A plan she felt genuinely excited about.

She went all in:

  • Cleaned out her home and body products
  • Followed a targeted supplement protocol
  • Overhauled her diet in a sustainable way
  • Committed to stress and sleep work
  • Talked openly with her endocrinologist
  • Checked in consistently
  • Made adjustments when needed
  • Showed up for herself every single week


And her body responded like it had been waiting for this moment.

In six months:

✨ Her labs shifted out of survival mode
✨ Her thyroid markers dramatically improved
✨ Her energy returned
✨ Her gut calmed
✨ Her weight normalized
✨ She weaned herself off medication (with medical supervision)
✨ Her whole system moved from “barely surviving” to “deeply thriving”


Watching this kind of healing unfold is why practitioners stay in this work even when it’s hard.
It’s why we research late at night, build plans, tweak protocols, and cheer from the sidelines.

This woman reminded me — yet again — that the body will heal when it is fully supported.


She did her part.
Her body did the rest.


The Honest Truth No One Wants to Say Out Loud

Both clients made progress.
Both experienced change.

But only one transformed her life.

And it had nothing to do with:

❌ who had the “worse” thyroid
❌ who had more symptoms
❌ who had better genetics
❌ who got more discounts
❌ who had more time

The difference was simply:

👉 One wanted relief.
👉
The other wanted healing.

Those are not the same thing.


Why These Two Stories Matter — The Bigger Picture

It's not just about supplements vs diet. It’s about mindset, commitment, and willingness to go the full mile.

  • Many protocols in integrative or functional medicine — including those for thyroid or gut health — require more than a quick fix. They often demand lifestyle change, consistent follow-through, and holistic thinking (diet, stress, environment, sleep, etc.).
  • Research supports this: adherence to a healthy lifestyle — diet, exercise, stress, sleep — strongly correlates with improved clinical outcomes, reduced complications, and better quality of life. MDPI+2PMC+2
  • In chronic endocrine issues (including thyroid-related or metabolic conditions), lifestyle and dietary interventions — when adhered to — may help reduce inflammation, support immune balance, and improve metabolic/thyroid function. PubMed+2PubMed+2
  • On the other hand: poor adherence, partial fixes, or inconsistent execution often lead to only partial relief or temporary wins. ScienceDirect+1


The takeaway: your commitment and willingness matter more than how “bad” your biology looks on paper.


So… Which One Are You?

Are you someone who wants the quick win — enough to feel slightly better but not enough to create long-term change?

Or are you the person who is finally ready to go the full mile —
To ask the hard questions,
Shift the hard habits,
Look deeper,
Do the uncomfortable work,
And give your body the chance to fully heal?

Only you can answer that.

And that answer determines the future of your health more than any lab marker ever will.


If You’re at the Point Where You’re Ready to Do the Work… I’d Love to Help You.

If you’re done with band-aids
Done with quick fixes
Done with feeling stuck
Done with trying things halfway

…then it may be time for us to talk.


📞 Book a free call with me
Let’s explore your symptoms, history, and goals — and see if we’re a good fit to work together.

Your body wants to heal.
It just needs the right support… and the right level of commitment.





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