What I Actually Do as a Non-Prescribing Root Cause Practitioner

Rebecca Stuart • November 17, 2025

And How I Help People Feel Like Themselves Again

Every week I share health tips, stories, and strategies across my socials and newsletter, but recently a friend stopped me and said:


“I still don’t totally know what you do. Can you order labs?”


This question made me realize something important:


Even though I talk about health all the time, many people still don’t understand what a
non-prescribing practitioner or root cause practitioner actually is. If that’s you—you’re in the right place.


I’m Not a Doctor or NP. So What Am I?

I don’t prescribe medication.
I don’t diagnose disease.


Instead, I'm Nationally Board certified by the American Academy of Non-Prescribers, which means I focus entirely on natural, root-cause wellness. I am also a Certified Nutritional Therapy Practitioner  through the Nutritional Therapy Association (NTA).


People who work with me aren’t looking for another band-aid.


They’re looking for
answers, for clarity, and for someone who can connect the dots that conventional care often misses.


My practice offers two core services:


1. Whole Health for Teens (Homeschool Health Curriculum)

This full high-school homeschool curriculum teaches teens:

  • how their bodies actually work
  • how to make informed decisions about their health
  • how to support their mental, emotional, and physical well-being

It's become a favorite among parents looking for holistic health education that empowers teens in today’s world.  Think the  ultimate 'MAHA'  High School Health Class!


2. One-on-One Root Cause Health Consulting

This is where most people find me—especially women over 40 who are dealing with chronic symptoms and can’t get clear answers from conventional medicine.


My clients range from teens to adults in their 80s, usually people who feel unheard or dismissed and are searching for real solutions.


I help clients with issues such as:

Hormones & Metabolism

  • Hormone imbalance
  • PMDD, PMS, mood swings
  • Thyroid symptoms (even with “normal labs”)
  • Weight gain or weight loss resistance
  • Blood sugar swings
  • Pre-diabetes or insulin resistance

Gut Health

  • IBS
  • SIBO
  • Chronic bloating
  • Constipation or diarrhea
  • Persistent heartburn or reflux
  • NAFLD and sluggish digestion

Chronic Inflammation & Immune Issues

  • Long Covid symptoms
  • EBV
  • Lyme
  • Mold illness
  • Parasites
  • Autoimmune flares
  • RA

Overall Wellness

  • Fatigue that doesn’t improve
  • Hair loss
  • Brain fog
  • Sleep issues and insomnia
  • Anxiety linked to metabolic dysfunction
  • Skin issues that don’t resolve
  • Burnout, stress, and overwhelm


These are some of the most searched-for chronic illness concerns, and these are exactly the areas where a root cause health approach shines.

How I Help You Find Root Causes—Not Just Suppress Symptoms

My work combines functional health consulting with a whole-person approach.
That means I look at everything influencing your body, not just one symptom.


I use tools such as:

  • Blood testing
  • Bio-resonance testing
  • A deep functional intake
  • Diet and Nutrient Assessment
  • Movement and Nervous System Review
  • Sleep and Stress Patterns
  • Toxin exposure + detox pathways
  • Bowel and Digestive function


This gives us a full, integrated picture of what’s happening and why.


Then I create a personalized recommendation plan that may include:

  • dietary guidance
  • lifestyle and movement support
  • nervous system regulation
  • supplements if appropriate
  • education for better doctor conversations
  • long-term strategies for sustainable healing


This is not a band-aid approach.


This is
root-cause wellness—the kind that actually changes your health.


What I Don’t Treat (And Why)

I do not work with:

  • Cancer
  • Complex Hormone Dysfunction


When something is outside my scope, I will always refer you to a practitioner who is the right fit.

This is how ethical, holistic care should work.


Who Is Root Cause Wellness Right For?

Root cause work is perfect for someone who is:

  • tired of quick fixes
  • frustrated with confusing or “normal” lab results
  • navigating chronic symptoms that don’t resolve
  • ready to understand their body
  • motivated to heal at a deeper level
  • seeking a natural, whole-body approach


This is why my practice is called

 Liberty Wellness & Co.
Because when you’re well, you’re free.


Free to live without constant symptoms.      Free from fear.   

Free from confusion.         

Free to enjoy your life again.



Book A Free 20 Minute Consult Health Course Information
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